Lead. Move. Connect.

Photo by Eugene Chystiakov on Unsplash The underlying message in the term “fall prevention” is avoid falling at all costs. Talk about...

Dr. Levy demonstrates how our beliefs on aging impact our longevity and health status. Age beliefs, it turns out, can steal or add nearly...

Rocky Mountain Senior Games 2018 In my town there is a 69 year old woman who holds the record for women on going up and down the Manitou...

Nothing destroys as much as long physical inactivity –Aristotle Photo by Ulrich Derboven on Unsplash I walked into the senior living...

Photo by Tobias Nii Kwatei Quartey on Unsplash Ageism is discriminating against your future self — @thischairrock CityRock, a local...

All relationships have one law. Never make the one you love feel alone, especially when you’re there . –thelovebits.com Photo by Andrik...

“ Complaining lets a bully know that a victim is in the neighborhood . ” — MAYA ANGELOU I recently completed Will Bowen’s (@WRBowen) book...