Playful Connections: Redefining Movement Across Generations
- Erin Eleu

- Oct 20
- 3 min read

In a world that often separates age groups into silos of activities, one initiative is breaking the mold by bringing children and adults together in a dynamic and empowering way. Erica DeMarch, is a passionate physical therapist and the innovative mind behind an intergenerational program that merges physical activity with meaningful connections.
A Vision for Intergenerational Connectivity
The idea sprouted from Erica’s own experiences, both personal and professional. As a physical therapist with over 20 years in neuro rehabilitation, she sought to introduce a playful and educational twist to physical well-being. Utilizing her children’s book, "How Do You Balance Like That," Erica launched a program aimed at combining physical movement with intergenerational learning and camaraderie.
The Genesis of an Idea
Inspired by her children and the challenges they faced with balance and confidence, as well as the parallels she saw in her adult clients, Erica was motivated to educate both young and old about balance through multi-sensory experiences. The book and program together teach balance concepts using vivid animal metaphors, making complex ideas more accessible and engaging.
The Intergenerational Program in Action
Erica’s program pairs children with adults, particularly those living with Parkinson’s disease, to form "balance buddies". Each session is tailored around a specific concept, such as vision or somatosensory systems, and includes exercises, educational activities, and collaborative games that encourage movement. This synergy fosters a unique learning environment where both buddies teach and learn from each other.
Building Confidence and Connections
It’s not just about the physical benefits; it’s about connections that extend beyond the program itself. Participants find unforeseen strength and confidence, breaking down preconceived notions of ability—adults surprise children with their physical prowess, while children instigate playful and uninhibited movement. This has resulted in deeper community ties, providing a sense of purpose and belonging to all involved.
Overcoming Challenges
However, the path to sustaining such programs is not without its challenges. Erica notes the importance of logistical planning and sustaining interest and participation beyond initial grants or pilot phases. She advocates for locating the programs in places where both children and adults are already engaged, like the YMCA, making meetings logistically feasible and maintaining momentum.
Expanding the Program
As the program continues to grow, Erica is eager to see it spread to communities everywhere. She provides comprehensive resources, including manuals and coursework, to make it easier for other organizations to adopt the program. There is hope that more communities will recognize the profound impact such intergenerational connections can have.
A Call to Innovate
Ultimately, Erica’s intergenerational program challenges us to rethink how we approach physical activity and community interaction. With creativity and intention, we can design environments that cater to all ages, where learning and movement go hand in hand. As Erica emphasizes, providing diverse offerings is crucial to ensuring that everyone can find a fulfilling and enjoyable way to engage in physical activity. For those interested in learning more or implementing this pioneering program in their areas, Erica can be reached via email at erica@stepconnect.com for more information and support.
The power of intergenerational programs lies in their ability to bring together diverse groups, enhancing the lives of participants on both ends of the age spectrum. Through her program, Erica DeMarch has not only innovated in the domain of physical therapy but also fostered lasting community connections and joy—proving that learning and moving are forever intertwined, regardless of age.
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