Healthy Aging Through Movement
Helping organizations create experiences for older adults to stay active, connected, and confident through movement.
Through speaking, training, and consulting, I equip staff, volunteers, and movement leaders with strategies to increase participation and create meaningful experiences that keep people coming back.
I work with:
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Senior Living Communities
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Senior Centers
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Parks & Recreation
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Fitness Centers
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Community Organizations
1
Workshops
Interactive workshop for staff, volunteers, physical activity professions and community leaders focused on creating meaningful movement experiences for older adults. Presentations include;
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Beyond the Stereotypes: A New Perspective on Aging
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Designing for Resilience: The Role of Social Connection in Movement Programs
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Building Confidence Through Movement
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Healthy Aging Classes & Workshops
Educational presentations and movement programs for older adults to address balance, fall resiliency, social connection, movement confidence, and healthy aging.
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Program Design & Consulting
Support for organizations looking to develop, enhance, or implement movement programs that promote health, engagement, and well-being as people age
Get in Touch
Whether you're looking for a keynote speaker, staff training, consulting support, or a customized workshop, I'd love to learn more about your goals.