In this webinar, experienced coaches share how parkour-based movement skills can be safely and effectively tailored for aging bodies and varying ability levels.. They coach older adults in many environments and at many levels: outdoors, indoors, at senior living communities, in chairs, and on the playground!

The presenters will break down how they implement parkour principles targeted to each person's needs to help older adults feel more capable in their bodies, more prepared for unexpected challenges, and better equipped to handle falls.

This webinar is ideal for coaches, trainers, therapists, and other movement professionals who want innovative, age-inclusive strategies that meet people where they are and prepare them for life.