In this interactive session led by Erin Eleu, we'll explore the connection between fear, confidence, and movement, and how leaders can create environments that help participants feel safe, capable, and willing to try. We'll discuss practical strategies for recognizing signs of fear, building trust and designing movement experiences that foster confidence rather than reinforce limitations.

You'll learn:

• How fear commonly shows up in movement settings

• The relationship between confidence, self-efficacy, and participation

• Strategies to create psychologically safe and supportive movement experiences

• How belonging, encouragement, and social connection influence confidence and engagement